121 Pilates
1 hour sessions
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All first sessions include a full case history discussion and clinical assessment to tailor a Pilates plan just for you.
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Flexible booking times so you're not limited to joining a big class.
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121s will be tailored to fit your experience and teach you basic fundamentals.
Introductory session
£50
121 Weekly Regular
£20
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Osteopathy
New Patients - 1 hour
Follow Ups - 45 mins
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Osteopathy can help with general aches and pains, joint pain, fibromyalgia, chronic or acute lower back ache, neck ache and more.
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A whole body approach to helping keep your joints and muscles healthy.
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Osteopathy and Pilates can be used to help your body cope with chronic conditions.
New Patient
£60
Follow Up
£50
Pilates Classes
Booked on request
Liss Triangle Centre
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2pm Fridays - Beginners/ Low Impact
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2pm Thursday - Confident
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9.30am Wednesday - Improvers/ Refreshers
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Booking to be made in advance
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6 people per class
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Medical questionnaire form requested before booking
4 Consecutive Sessions
£45
Adhoc session
£12pp
Payment Options: Online Transfer or Cash preferable
You may be charged a cancellation fee, equal to the value of the appointment, if less than 24hrs notice is given before missing an appointment.