Payment Options: Online Transfer or Cash preferable

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121 Pilates

1 hour sessions

  • Whatever your experience, Pilates 121 sessions are a great way to get a firm understanding of the fundamentals.

  • All first sessions include a full case history discussion and assessment to tailor a Pilates plan just for you.

  • Flexible booking times so you're not limited to joining a big class.

1hr session

£45

Further sessions

£45

Yoga Mats

Personalised groups

Booked on request

  • Pilates to fit your schedule.

  • Perfect for family, friends or couples who want to learn Pilates together.

  • Sessions can be tailored to fit your experience.

  • 121 Session advised before booking if starting as a complete beginner.

Group of 2

£50

Group of 3

£50

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Osteopathy

New Patients - 1 hour

Follow Ups - 45 mins

  • Osteopathy can help with general aches and pains, joint pain, fibromyalgia, chronic or acute lower back ache, neck ache and more.

  • A whole body approach to helping keep your joints and muscles healthy.

  • Osteopathy and Pilates can be used to help your body cope with chronic conditions.

New Patient

£55

Follow Up

£45

Yoga Mats

Pilates Classes

Booked on request

Liss Triangle Centre

  • Friday 2pm classes at the Liss Triangle Centre

  • Limited spaces available so booking must be made in advance

  • Can book adhoc or a 7 week block

  • Sessions tailored to beginners and refreshers

  • Maximum 6 people per class

  • Medical questionnaire form must be filled before booking

7 week block

£72

Adhoc session

£12pp

You may be charged a cancellation fee, equal to the value of the appointment, if less than 24hrs notice is given before missing an appointment.