Payment Options: Online Transfer or Cash preferable
1 hour sessions
Whatever your experience, Pilates 121 sessions are a great way to get a firm understanding of the fundamentals.
All first sessions include a full case history discussion and assessment to tailor a Pilates plan just for you.
Flexible booking times so you're not limited to joining a big class.
Small Pilates Groups
Booked on request - regular weekly sessions
Weekly Pilates to fit your schedule.
Perfect for family, friends or couples who want to learn Pilates together.
Sessions can be tailored to fit your experience.
121 Session advised before booking if starting as a complete beginner.
Group of 2
Group of 3
New Patients - 1 hour
Follow Ups - 45 mins
Osteopathy can help with general aches and pains, joint pain, fibromyalgia, chronic or acute lower back ache, neck ache and more.
A whole body approach to helping keep your joints and muscles healthy.
Osteopathy and Pilates can be used to help your body cope with chronic conditions.
Booked on request
Introductory Consult - 25 mins
An introductory consultation is a chance to ask questions, take a case history and assess whether Osteopathy or Pilates is the best course.
Online sessions of Pilates and Osteopathy are available upon request.
Limitations on what is possible online so hands on treatment may be advised.
You may be charged a cancellation fee, equal to the value of the appointment, if less than 24hrs notice is given before missing an appointment.