Payment Options: Online Transfer or Cash preferable


121 Pilates

1 hour sessions

  • Whatever your experience, Pilates 121 sessions are a great way to get a firm understanding of the fundamentals.

  • All first sessions include a full case history discussion and assessment to tailor a Pilates plan just for you.

  • Flexible booking times so you're not limited to joining a big class.



1hr session

Further sessions

Pilates Work Out

Small Pilates Groups

Booked on request - regular weekly sessions

  • Weekly Pilates to fit your schedule.

  • Perfect for family, friends or couples who want to learn Pilates together.

  • Sessions can be tailored to fit your experience.

  • 121 Session advised before booking if starting as a complete beginner.



Group of 2

Group of 3

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New Patients - 1 hour

Follow Ups - 45 mins

  • Osteopathy can help with general aches and pains, joint pain, fibromyalgia, chronic or acute lower back ache, neck ache and more.

  • A whole body approach to helping keep your joints and muscles healthy.

  • Osteopathy and Pilates can be used to help your body cope with chronic conditions.



New Patient

Follow Up



Booked on request

Introductory Consult - 25 mins

  • An introductory consultation is a chance to ask questions, take a case history and assess whether Osteopathy or Pilates is the best course.

  • Online sessions of Pilates and Osteopathy are available upon request.

  • Limitations on what is possible online so hands on treatment may be advised.

  • Online Consultation Information Sheet  

Same as

in person


Full Pilates

Osteopathy Consultation

You may be charged a cancellation fee, equal to the value of the appointment, if less than 24hrs notice is given before missing an appointment.