

121 Pilates
1 hour sessions
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Whatever your experience, Pilates 121 or 122 sessions are a great way to get a firm understanding of the fundamentals.
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All first sessions include a full case history discussion and assessment to tailor a Pilates plan just for you.
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Flexible booking times so you're not limited to joining a big class.
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Sessions can be tailored to fit your experience.
1hr session
£45
122 group
£70
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Osteopathy
New Patients - 1 hour
Follow Ups - 45 mins
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Osteopathy can help with general aches and pains, joint pain, fibromyalgia, chronic or acute lower back ache, neck ache and more.
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A whole body approach to helping keep your joints and muscles healthy.
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Osteopathy and Pilates can be used to help your body cope with chronic conditions.
New Patient
£55
Follow Up
£45

Pilates Classes
Booked on request
Liss Triangle Centre
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Friday 2pm classes at the Liss Triangle Centre
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Limited spaces available so booking must be made in advance
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Can book adhoc or consecutive for a month in advance
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Sessions tailored to beginners and refreshers
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Maximum 6 people per class
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Medical questionnaire form must be filled before booking
Month block
£45
Adhoc session
£12pp
Payment Options: Online Transfer or Cash preferable
You may be charged a cancellation fee, equal to the value of the appointment, if less than 24hrs notice is given before missing an appointment.