Emily Moss BSc(Hons)

• Whatever your experience, Pilates 121 or 122 sessions are a great way to get a firm understanding of the fundamentals.

• All first sessions include a full case history discussion and assessment to tailor a Pilates plan just for you.

• Flexible booking times so you're not limited to joining a big class.

• Sessions can be tailored to fit your experience.

1hr session

£45

122 group

£70

• Osteopathy can help with general aches and pains, joint pain, fibromyalgia, chronic or acute lower back ache, neck ache and more.

• A whole body approach to helping keep your joints and muscles healthy.

• Osteopathy and Pilates can be used to help your body cope with chronic conditions.

New Patient

£55

Follow Up

£45

• Friday 2pm classes at the Liss Triangle Centre

• Limited spaces available so booking must be made in advance

• Can book adhoc or consecutive for a month in advance

• Sessions tailored to beginners and refreshers

• Maximum 6 people per class

• Medical questionnaire form must be filled before booking

Month block

£45

Adhoc session

£12pp