BACK to Basics
"You begin with anatomy, and you end with anatomy, a knowledge of anatomy is all you want or need"
— A.T. Still MD DO Philosophy of Osteopathy This week's blog is going to be looking at the lower back (hence the title! - one day I'll get bored of puns...). I shall attempt to give a basic look at...: - the anatomy - an idea of the complex and varied list of things that can happen to it -
Treble with your joints?
"There was no one near to confuse me, so I became an original." Joseph Haydn. First up, I apologise for the pun but come on, you smiled a little right? Anyway, back to the topic for a... minuet (badum tsch). RSI, muscle and joint problems are well documented among musicians. The issues are great and varied, with complexities specific to the instrument, how long it's been happening, what level you are playing at... etc... Osteopaths can help restore muscle balance, improve joi
A mini Guide to Sports Injuries
"In all that you do, consider the end." Solon.
Suffer from sports injuries or issues? Don't be ashamed, they happen to the best sports person! A professional athlete has a whole team of people working to help them be on top form and even then, things can still happen.
Here are a few tips and some basic information to help you on your way to getting what you want from your body and looking after yourself. (This is not an exhaustive list, there is always more information to
