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Pilates 121

Whether you're a beginner, refresher or restarter - Pilates is a great way to learn more about your body and keep yourself moving.

All 121 sessions start with a full case history discussion so they can be tailored to your experience and confidence level.

Yoga Studio

Pilates Classes

Liss Triangle Centre

1.30pm Fridays

1.15pm Thursdays

9.30am Wednesdays

£12.50 per class
£48 booked block of 4 classes

Emily Moss - AIM clinic Bordon Osteopath

Osteopathy

Clinical experience as an Osteopath has helped me gain a better understanding of the benefits and uses of Pilates, as well as how to adapt it for individual needs.

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